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How many calories do yo burn while 1 hour of Walking: moderate pace?
Calories burned: | 175,084 |
Total duration: | 28860 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 28860 minutes of Walking
- 28860 minutes of Rock Climbing
- 28860 minutes of Rollerblading
- 28860 minutes of Swimming
28860 minutes of regularly doing Walking: moderate pace will not only help you burn 175,084 calories but also raise your Metabolic Rate up to 178,050 kcal if you are a man and 177,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 175084 calories during your workout which is an equal amount of calories that are in:
- 2062 apples
- 7001 Carrot
- 813 Doughnut
- 477 Hamburger
- 687 Candy bar (chocolate)
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