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How many calories do yo burn while 1 hour of Walking?
Calories burned: | 175,084 |
Total duration: | 28860 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 28860 minutes of Walking: moderate pace
- 28860 minutes of Hiking
- 28860 minutes of Rock Climbing
- 28860 minutes of Rollerblading
28860 minutes of regularly doing Walking will not only help you burn 175,084 calories but also raise your Metabolic Rate up to 178,050 kcal if you are a man and 177,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 175084 calories during your workout which is an equal amount of calories that are in:
- 2062 apples
- 7001 Carrot
- 813 Doughnut
- 477 Hamburger
- 687 Candy bar (chocolate)
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