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How many calories do yo burn while 23 hours and 5 minutes of Walking: moderate pace?
Calories burned: | 157,618 |
Total duration: | 28745 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 28745 minutes of Walking
- 28745 minutes of Jogging
- 28745 minutes of Rock Climbing
- 28745 minutes of Swimming
28745 minutes of regularly doing Walking: moderate pace will not only help you burn 157,618 calories but also raise your Metabolic Rate up to 160,584 kcal if you are a man and 160,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 5 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 157618 calories during your workout which is an equal amount of calories that are in:
- 1856 apples
- 6302 Carrot
- 732 Doughnut
- 429 Hamburger
- 619 Candy bar (chocolate)
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