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How many calories do yo burn while 21 hours and 34 minutes of Walking: moderate pace?
Calories burned: | 157,119 |
Total duration: | 28654 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 28654 minutes of Walking
- 28654 minutes of Canoeing
- 28654 minutes of Cycling
- 28654 minutes of Running 10 km/h
28654 minutes of regularly doing Walking: moderate pace will not only help you burn 157,119 calories but also raise your Metabolic Rate up to 160,085 kcal if you are a man and 159,540 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 157119 calories during your workout which is an equal amount of calories that are in:
- 1850 apples
- 6282 Carrot
- 729 Doughnut
- 428 Hamburger
- 617 Candy bar (chocolate)
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