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How many calories do yo burn while 23 hours and 34 minutes of Walking: moderate pace?
Calories burned: | 12,153 |
Total duration: | 2854 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 2854 minutes of Walking
- 2854 minutes of Rowing
- 2854 minutes of Rowing machine training
- 2854 minutes of Swimming
2854 minutes of regularly doing Walking: moderate pace will not only help you burn 12,153 calories but also raise your Metabolic Rate up to 15,119 kcal if you are a man and 14,574 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 34 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 12153 calories during your workout which is an equal amount of calories that are in:
- 143 apples
- 486 Carrot
- 56 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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