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How many calories do yo burn while 19 hours and 39 minutes of Walking: moderate pace?
Calories burned: | 164,812 |
Total duration: | 28539 min |
Your weight: | 99 kg |
28539 minutes of regularly doing Walking: moderate pace will not only help you burn 164,812 calories but also raise your Metabolic Rate up to 167,778 kcal if you are a man and 167,233 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 39 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 164812 calories during your workout which is an equal amount of calories that are in:
- 1941 apples
- 6590 Carrot
- 765 Doughnut
- 449 Hamburger
- 647 Candy bar (chocolate)
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