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How many calories do yo burn while 19 hours and 38 minutes of Walking: moderate pace?
Calories burned: | 136,506 |
Total duration: | 28538 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 28538 minutes of Walking
- 28538 minutes of Jogging
- 28538 minutes of Rowing
- 28538 minutes of Running 10 km/h
28538 minutes of regularly doing Walking: moderate pace will not only help you burn 136,506 calories but also raise your Metabolic Rate up to 139,472 kcal if you are a man and 138,927 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 38 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 136506 calories during your workout which is an equal amount of calories that are in:
- 1607 apples
- 5458 Carrot
- 634 Doughnut
- 372 Hamburger
- 536 Candy bar (chocolate)
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