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How many calories do yo burn while 16 hours and 36 minutes of Walking: moderate pace?
Calories burned: | 122,403 |
Total duration: | 28356 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 28356 minutes of Walking
- 28356 minutes of Jogging
- 28356 minutes of Rock Climbing
- 28356 minutes of Running 10 km/h
28356 minutes of regularly doing Walking: moderate pace will not only help you burn 122,403 calories but also raise your Metabolic Rate up to 125,369 kcal if you are a man and 124,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 16 hours and 36 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 122403 calories during your workout which is an equal amount of calories that are in:
- 1441 apples
- 4894 Carrot
- 568 Doughnut
- 333 Hamburger
- 480 Candy bar (chocolate)
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