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How many calories do yo burn while 15 hours and 25 minutes of Walking: moderate pace?
Calories burned: | 188,095 |
Total duration: | 28285 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 28285 minutes of Walking
- 28285 minutes of Canoeing
- 28285 minutes of Running 10 km/h
- 28285 minutes of Swimming
28285 minutes of regularly doing Walking: moderate pace will not only help you burn 188,095 calories but also raise your Metabolic Rate up to 191,061 kcal if you are a man and 190,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 25 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 188095 calories during your workout which is an equal amount of calories that are in:
- 2215 apples
- 7521 Carrot
- 873 Doughnut
- 512 Hamburger
- 738 Candy bar (chocolate)
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