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How many calories do yo burn while 13 hours and 53 minutes of Walking: moderate pace?
Calories burned: | 164,459 |
Total duration: | 28193 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 28193 minutes of Walking
- 28193 minutes of Rollerblading
- 28193 minutes of Running
- 28193 minutes of Running 10 km/h
28193 minutes of regularly doing Walking: moderate pace will not only help you burn 164,459 calories but also raise your Metabolic Rate up to 167,425 kcal if you are a man and 166,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 53 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 164459 calories during your workout which is an equal amount of calories that are in:
- 1936 apples
- 6576 Carrot
- 763 Doughnut
- 448 Hamburger
- 645 Candy bar (chocolate)
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