Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 22 hours and 52 minutes of Walking: moderate pace?

Calories burned: 14,598
Total duration: 2812 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


2812 minutes of regularly doing Walking: moderate pace will not only help you burn 14,598 calories but also raise your Metabolic Rate up to 17,564 kcal if you are a man and 17,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 52 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 23 hours and 26 minutes of Swimming
  • 10 hours and 56 minutes of Running
  • 20 hours and 30 minutes of Tennis
  • 17 hours and 38 minutes of Boxing
  • 9 hours and 22 minutes of Lying

Diet plan

You have burned 14598 calories during your workout which is an equal amount of calories that are in:

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