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How many calories do yo burn while 4 hours and 27 minutes of Walking: moderate pace?
Calories burned: | 1,270 |
Total duration: | 267 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 267 minutes of Walking
- 267 minutes of Canoeing
- 267 minutes of Rowing
- 267 minutes of Rowing machine training
267 minutes of regularly doing Walking: moderate pace will not only help you burn 1,270 calories but also raise your Metabolic Rate up to 4,236 kcal if you are a man and 3,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 1270 calories during your workout which is an equal amount of calories that are in:
- 15 apples
- 51 Carrot
- 6 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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