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How many calories do yo burn while 1 hour and 59 minutes of Walking: moderate pace?
Calories burned: | 151,894 |
Total duration: | 26039 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 26039 minutes of Walking
- 26039 minutes of Hiking
- 26039 minutes of Rowing machine training
- 26039 minutes of Swimming
26039 minutes of regularly doing Walking: moderate pace will not only help you burn 151,894 calories but also raise your Metabolic Rate up to 154,860 kcal if you are a man and 154,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 59 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 151894 calories during your workout which is an equal amount of calories that are in:
- 1788 apples
- 6073 Carrot
- 705 Doughnut
- 414 Hamburger
- 596 Candy bar (chocolate)
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