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How many calories do yo burn while 21 hours and 8 minutes of Walking: moderate pace?
Calories burned: | 156,204 |
Total duration: | 25748 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 25748 minutes of Walking
- 25748 minutes of Jogging
- 25748 minutes of Rowing machine training
- 25748 minutes of Swimming
25748 minutes of regularly doing Walking: moderate pace will not only help you burn 156,204 calories but also raise your Metabolic Rate up to 159,170 kcal if you are a man and 158,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 156204 calories during your workout which is an equal amount of calories that are in:
- 1839 apples
- 6246 Carrot
- 725 Doughnut
- 425 Hamburger
- 613 Candy bar (chocolate)
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