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How many calories do yo burn while 18 hours and 9 minutes of Walking: moderate pace?
Calories burned: | 11,211 |
Total duration: | 2529 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 2529 minutes of Walking
- 2529 minutes of Jogging
- 2529 minutes of Running 10 km/h
- 2529 minutes of Swimming
2529 minutes of regularly doing Walking: moderate pace will not only help you burn 11,211 calories but also raise your Metabolic Rate up to 14,177 kcal if you are a man and 13,632 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 9 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 11211 calories during your workout which is an equal amount of calories that are in:
- 132 apples
- 448 Carrot
- 52 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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