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How many calories do yo burn while 12 hours and 36 minutes of Walking: moderate pace?
Calories burned: | 72,132 |
Total duration: | 25236 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 25236 minutes of Walking
- 25236 minutes of Cycling
- 25236 minutes of Rock Climbing
- 25236 minutes of Running 10 km/h
25236 minutes of regularly doing Walking: moderate pace will not only help you burn 72,132 calories but also raise your Metabolic Rate up to 75,098 kcal if you are a man and 74,553 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 36 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 72132 calories during your workout which is an equal amount of calories that are in:
- 849 apples
- 2884 Carrot
- 335 Doughnut
- 196 Hamburger
- 283 Candy bar (chocolate)
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