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How many calories do yo burn while 18 hours and 3 minutes of Walking: moderate pace?
Calories burned: | 7,211 |
Total duration: | 2523 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2523 minutes of Walking
- 2523 minutes of Jogging
- 2523 minutes of Running
- 2523 minutes of Running 10 km/h
2523 minutes of regularly doing Walking: moderate pace will not only help you burn 7,211 calories but also raise your Metabolic Rate up to 10,177 kcal if you are a man and 9,632 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 3 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 7211 calories during your workout which is an equal amount of calories that are in:
- 85 apples
- 288 Carrot
- 33 Doughnut
- 20 Hamburger
- 28 Candy bar (chocolate)
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