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How many calories do yo burn while 18 hours and 24 minutes of Tennis?
Calories burned: | 7,212 |
Total duration: | 1104 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 1104 minutes of Badminton
- 1104 minutes of Squash
- 1104 minutes of Table tennis (Ping pong)
- 1104 minutes of Tennis
1104 minutes of regularly doing Tennis will not only help you burn 7,212 calories but also raise your Metabolic Rate up to 10,178 kcal if you are a man and 9,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 18 hours and 24 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 7212 calories during your workout which is an equal amount of calories that are in:
- 85 apples
- 288 Carrot
- 33 Doughnut
- 20 Hamburger
- 28 Candy bar (chocolate)
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