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How many calories do yo burn while 10 hours and 26 minutes of Walking: moderate pace?
Calories burned: | 115,696 |
Total duration: | 25106 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 25106 minutes of Walking
- 25106 minutes of Mountain Biking
- 25106 minutes of Running 10 km/h
- 25106 minutes of Swimming
25106 minutes of regularly doing Walking: moderate pace will not only help you burn 115,696 calories but also raise your Metabolic Rate up to 118,662 kcal if you are a man and 118,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 26 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 115696 calories during your workout which is an equal amount of calories that are in:
- 1362 apples
- 4626 Carrot
- 537 Doughnut
- 315 Hamburger
- 454 Candy bar (chocolate)
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