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How many calories do yo burn while 9 hours and 29 minutes of Walking: moderate pace?
Calories burned: | 156,347 |
Total duration: | 25049 min |
Your weight: | 107 kg |
Find out the amount of calories burned while:
- 25049 minutes of Walking
- 25049 minutes of Rock Climbing
- 25049 minutes of Rowing machine training
- 25049 minutes of Running
25049 minutes of regularly doing Walking: moderate pace will not only help you burn 156,347 calories but also raise your Metabolic Rate up to 159,313 kcal if you are a man and 158,768 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 9 hours and 29 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 156347 calories during your workout which is an equal amount of calories that are in:
- 1841 apples
- 6251 Carrot
- 726 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
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