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How many calories do yo burn while 9 hours of Walking: moderate pace?
Calories burned: | 148,869 |
Total duration: | 25020 min |
Your weight: | 224.9 lbs |
25020 minutes of regularly doing Walking: moderate pace will not only help you burn 148,869 calories but also raise your Metabolic Rate up to 151,835 kcal if you are a man and 151,290 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 9 hours of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 148869 calories during your workout which is an equal amount of calories that are in:
- 1753 apples
- 5952 Carrot
- 691 Doughnut
- 405 Hamburger
- 584 Candy bar (chocolate)
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