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How many calories do yo burn while 1 hour of Walking: moderate pace?
Calories burned: | 114,520 |
Total duration: | 24540 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 24540 minutes of Walking
- 24540 minutes of Hiking
- 24540 minutes of Running 10 km/h
- 24540 minutes of Swimming
24540 minutes of regularly doing Walking: moderate pace will not only help you burn 114,520 calories but also raise your Metabolic Rate up to 117,486 kcal if you are a man and 116,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 114520 calories during your workout which is an equal amount of calories that are in:
- 1348 apples
- 4579 Carrot
- 532 Doughnut
- 312 Hamburger
- 449 Candy bar (chocolate)
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