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How many calories do yo burn while 1 hour of Walking?
Calories burned: | 114,520 |
Total duration: | 24540 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 24540 minutes of Walking: moderate pace
- 24540 minutes of Cycling
- 24540 minutes of Rock Climbing
- 24540 minutes of Rowing machine training
24540 minutes of regularly doing Walking will not only help you burn 114,520 calories but also raise your Metabolic Rate up to 117,486 kcal if you are a man and 116,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 114520 calories during your workout which is an equal amount of calories that are in:
- 1348 apples
- 4579 Carrot
- 532 Doughnut
- 312 Hamburger
- 449 Candy bar (chocolate)
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