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How many calories do yo burn while 21 hours and 45 minutes of Walking: moderate pace?
Calories burned: | 55,384 |
Total duration: | 24345 min |
Your weight: | 39 kg |
24345 minutes of regularly doing Walking: moderate pace will not only help you burn 55,384 calories but also raise your Metabolic Rate up to 58,350 kcal if you are a man and 57,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 55384 calories during your workout which is an equal amount of calories that are in:
- 652 apples
- 2214 Carrot
- 257 Doughnut
- 151 Hamburger
- 217 Candy bar (chocolate)
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