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How many calories do yo burn while 21 hours and 45 minutes of Walking?
Calories burned: | 55,384 |
Total duration: | 24345 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 24345 minutes of Walking: moderate pace
- 24345 minutes of Cycling
- 24345 minutes of Mountain Biking
- 24345 minutes of Rowing machine training
24345 minutes of regularly doing Walking will not only help you burn 55,384 calories but also raise your Metabolic Rate up to 58,350 kcal if you are a man and 57,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 55384 calories during your workout which is an equal amount of calories that are in:
- 652 apples
- 2214 Carrot
- 257 Doughnut
- 151 Hamburger
- 217 Candy bar (chocolate)
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