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How many calories do yo burn while 7 hours and 22 minutes of Walking: moderate pace?
Calories burned: | 105,473 |
Total duration: | 23482 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 23482 minutes of Walking
- 23482 minutes of Canoeing
- 23482 minutes of Jogging
- 23482 minutes of Rowing machine training
23482 minutes of regularly doing Walking: moderate pace will not only help you burn 105,473 calories but also raise your Metabolic Rate up to 108,439 kcal if you are a man and 107,894 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 22 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 105473 calories during your workout which is an equal amount of calories that are in:
- 1242 apples
- 4217 Carrot
- 490 Doughnut
- 287 Hamburger
- 414 Candy bar (chocolate)
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