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How many calories do yo burn while 3 hours and 36 minutes of Walking: moderate pace?
Calories burned: | 135,660 |
Total duration: | 23256 min |
Your weight: | 220.5 lbs |
23256 minutes of regularly doing Walking: moderate pace will not only help you burn 135,660 calories but also raise your Metabolic Rate up to 138,626 kcal if you are a man and 138,081 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 135660 calories during your workout which is an equal amount of calories that are in:
- 1597 apples
- 5424 Carrot
- 630 Doughnut
- 369 Hamburger
- 532 Candy bar (chocolate)
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