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How many calories do yo burn while 2 hours and 56 minutes of Walking: moderate pace?
Calories burned: | 116,466 |
Total duration: | 23216 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 23216 minutes of Walking
- 23216 minutes of Hiking
- 23216 minutes of Rollerblading
- 23216 minutes of Running 10 km/h
23216 minutes of regularly doing Walking: moderate pace will not only help you burn 116,466 calories but also raise your Metabolic Rate up to 119,432 kcal if you are a man and 118,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 56 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 116466 calories during your workout which is an equal amount of calories that are in:
- 1371 apples
- 4657 Carrot
- 541 Doughnut
- 317 Hamburger
- 457 Candy bar (chocolate)
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