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How many calories do yo burn while 2 hours and 19 minutes of Walking: moderate pace?
Calories burned: | 54,084 |
Total duration: | 23179 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 23179 minutes of Walking
- 23179 minutes of Mountain Biking
- 23179 minutes of Rock Climbing
- 23179 minutes of Rowing
23179 minutes of regularly doing Walking: moderate pace will not only help you burn 54,084 calories but also raise your Metabolic Rate up to 57,050 kcal if you are a man and 56,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 54084 calories during your workout which is an equal amount of calories that are in:
- 637 apples
- 2162 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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