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How many calories do yo burn while 21 hours and 17 minutes of Walking: moderate pace?
Calories burned: | 133,449 |
Total duration: | 22877 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 22877 minutes of Walking
- 22877 minutes of Jogging
- 22877 minutes of Rowing machine training
- 22877 minutes of Running 10 km/h
22877 minutes of regularly doing Walking: moderate pace will not only help you burn 133,449 calories but also raise your Metabolic Rate up to 136,415 kcal if you are a man and 135,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 133449 calories during your workout which is an equal amount of calories that are in:
- 1571 apples
- 5336 Carrot
- 619 Doughnut
- 363 Hamburger
- 524 Candy bar (chocolate)
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