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How many calories do yo burn while 10 hours and 4 minutes of Walking: moderate pace?
Calories burned: | 51,809 |
Total duration: | 22204 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 22204 minutes of Walking
- 22204 minutes of Jogging
- 22204 minutes of Mountain Biking
- 22204 minutes of Running 10 km/h
22204 minutes of regularly doing Walking: moderate pace will not only help you burn 51,809 calories but also raise your Metabolic Rate up to 54,775 kcal if you are a man and 54,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 4 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 51809 calories during your workout which is an equal amount of calories that are in:
- 610 apples
- 2072 Carrot
- 240 Doughnut
- 141 Hamburger
- 203 Candy bar (chocolate)
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