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How many calories do yo burn while 4 hours and 45 minutes of Walking: moderate pace?
Calories burned: | 63,831 |
Total duration: | 21885 min |
Your weight: | 110.2 lbs |
21885 minutes of regularly doing Walking: moderate pace will not only help you burn 63,831 calories but also raise your Metabolic Rate up to 66,797 kcal if you are a man and 66,252 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 63831 calories during your workout which is an equal amount of calories that are in:
- 752 apples
- 2552 Carrot
- 296 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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