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How many calories do yo burn while 4 hours and 35 minutes of Walking: moderate pace?
Calories burned: | 79,114 |
Total duration: | 21875 min |
Your weight: | 62 kg |
21875 minutes of regularly doing Walking: moderate pace will not only help you burn 79,114 calories but also raise your Metabolic Rate up to 82,080 kcal if you are a man and 81,535 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 79114 calories during your workout which is an equal amount of calories that are in:
- 932 apples
- 3163 Carrot
- 367 Doughnut
- 215 Hamburger
- 311 Candy bar (chocolate)
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