- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 12 hours and 21 minutes of Walking: moderate pace?
Calories burned: | 5,470 |
Total duration: | 2181 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 2181 minutes of Walking
- 2181 minutes of Mountain Biking
- 2181 minutes of Rock Climbing
- 2181 minutes of Swimming
2181 minutes of regularly doing Walking: moderate pace will not only help you burn 5,470 calories but also raise your Metabolic Rate up to 8,436 kcal if you are a man and 7,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 21 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 5470 calories during your workout which is an equal amount of calories that are in:
- 64 apples
- 219 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!