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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 0 hour and 54 minutes of Walking: moderate pace?
Calories burned: | 136,420 |
Total duration: | 21654 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 21654 minutes of Walking
- 21654 minutes of Hiking
- 21654 minutes of Rock Climbing
- 21654 minutes of Running 10 km/h
21654 minutes of regularly doing Walking: moderate pace will not only help you burn 136,420 calories but also raise your Metabolic Rate up to 139,386 kcal if you are a man and 138,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 0 hour and 54 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 136420 calories during your workout which is an equal amount of calories that are in:
- 1606 apples
- 5455 Carrot
- 633 Doughnut
- 372 Hamburger
- 535 Candy bar (chocolate)
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