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How many calories do yo burn while 11 hours and 58 minutes of Walking: moderate pace?
Calories burned: | 10,070 |
Total duration: | 2158 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 2158 minutes of Walking
- 2158 minutes of Jogging
- 2158 minutes of Rowing machine training
- 2158 minutes of Swimming
2158 minutes of regularly doing Walking: moderate pace will not only help you burn 10,070 calories but also raise your Metabolic Rate up to 13,036 kcal if you are a man and 12,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 58 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 10070 calories during your workout which is an equal amount of calories that are in:
- 119 apples
- 403 Carrot
- 47 Doughnut
- 27 Hamburger
- 40 Candy bar (chocolate)
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