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How many calories do yo burn while 22 hours and 29 minutes of Walking: moderate pace?
Calories burned: | 50,187 |
Total duration: | 21509 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 21509 minutes of Walking
- 21509 minutes of Rowing machine training
- 21509 minutes of Running 10 km/h
- 21509 minutes of Swimming
21509 minutes of regularly doing Walking: moderate pace will not only help you burn 50,187 calories but also raise your Metabolic Rate up to 53,153 kcal if you are a man and 52,608 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 29 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 50187 calories during your workout which is an equal amount of calories that are in:
- 591 apples
- 2007 Carrot
- 233 Doughnut
- 137 Hamburger
- 197 Candy bar (chocolate)
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