Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 37 minutes of Walking: moderate pace?

Calories burned: 12,465
Total duration: 2137 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


2137 minutes of regularly doing Walking: moderate pace will not only help you burn 12,465 calories but also raise your Metabolic Rate up to 15,431 kcal if you are a man and 14,886 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 37 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 17 hours and 48 minutes of Swimming
  • 8 hours and 19 minutes of Running
  • 15 hours and 35 minutes of Tennis
  • 13 hours and 24 minutes of Boxing
  • 15 hours and 45 minutes of Lying

Diet plan

You have burned 12465 calories during your workout which is an equal amount of calories that are in:

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