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How many calories do yo burn while 18 hours and 38 minutes of Walking: moderate pace?
Calories burned: | 124,121 |
Total duration: | 21278 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 21278 minutes of Walking
- 21278 minutes of Canoeing
- 21278 minutes of Cycling
- 21278 minutes of Rowing machine training
21278 minutes of regularly doing Walking: moderate pace will not only help you burn 124,121 calories but also raise your Metabolic Rate up to 127,087 kcal if you are a man and 126,542 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 18 hours and 38 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 124121 calories during your workout which is an equal amount of calories that are in:
- 1461 apples
- 4963 Carrot
- 576 Doughnut
- 338 Hamburger
- 487 Candy bar (chocolate)
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