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How many calories do yo burn while 10 hours and 20 minutes of Walking: moderate pace?
Calories burned: | 109,095 |
Total duration: | 20780 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 20780 minutes of Walking
- 20780 minutes of Rock Climbing
- 20780 minutes of Rowing machine training
- 20780 minutes of Running 10 km/h
20780 minutes of regularly doing Walking: moderate pace will not only help you burn 109,095 calories but also raise your Metabolic Rate up to 112,061 kcal if you are a man and 111,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 20 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 109095 calories during your workout which is an equal amount of calories that are in:
- 1285 apples
- 4362 Carrot
- 506 Doughnut
- 297 Hamburger
- 428 Candy bar (chocolate)
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