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How many calories do yo burn while 9 hours and 44 minutes of Walking: moderate pace?
Calories burned: | 72,604 |
Total duration: | 20744 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 20744 minutes of Walking
- 20744 minutes of Jogging
- 20744 minutes of Mountain Biking
- 20744 minutes of Rowing
20744 minutes of regularly doing Walking: moderate pace will not only help you burn 72,604 calories but also raise your Metabolic Rate up to 75,570 kcal if you are a man and 75,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 9 hours and 44 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 72604 calories during your workout which is an equal amount of calories that are in:
- 855 apples
- 2903 Carrot
- 337 Doughnut
- 198 Hamburger
- 285 Candy bar (chocolate)
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