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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 39 minutes of Walking: moderate pace?
Calories burned: | 97,289 |
Total duration: | 20439 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 20439 minutes of Walking
- 20439 minutes of Rock Climbing
- 20439 minutes of Rowing machine training
- 20439 minutes of Running 10 km/h
20439 minutes of regularly doing Walking: moderate pace will not only help you burn 97,289 calories but also raise your Metabolic Rate up to 100,255 kcal if you are a man and 99,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 39 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 97289 calories during your workout which is an equal amount of calories that are in:
- 1146 apples
- 3890 Carrot
- 452 Doughnut
- 265 Hamburger
- 382 Candy bar (chocolate)
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