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How many calories do yo burn while 4 hours and 26 minutes of Walking: moderate pace?
Calories burned: | 59,575 |
Total duration: | 20426 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 20426 minutes of Walking
- 20426 minutes of Rock Climbing
- 20426 minutes of Rowing machine training
- 20426 minutes of Swimming
20426 minutes of regularly doing Walking: moderate pace will not only help you burn 59,575 calories but also raise your Metabolic Rate up to 62,541 kcal if you are a man and 61,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 59575 calories during your workout which is an equal amount of calories that are in:
- 701 apples
- 2382 Carrot
- 277 Doughnut
- 162 Hamburger
- 234 Candy bar (chocolate)
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