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How many calories do yo burn while 3 hours and 58 minutes of Walking: moderate pace?
Calories burned: | 71,393 |
Total duration: | 20398 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 20398 minutes of Walking
- 20398 minutes of Canoeing
- 20398 minutes of Rowing machine training
- 20398 minutes of Running 10 km/h
20398 minutes of regularly doing Walking: moderate pace will not only help you burn 71,393 calories but also raise your Metabolic Rate up to 74,359 kcal if you are a man and 73,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 71393 calories during your workout which is an equal amount of calories that are in:
- 841 apples
- 2855 Carrot
- 331 Doughnut
- 194 Hamburger
- 280 Candy bar (chocolate)
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