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How many calories do yo burn while 3 hours and 57 minutes of Walking: moderate pace?
Calories burned: | 93,996 |
Total duration: | 20397 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 20397 minutes of Walking
- 20397 minutes of Rollerblading
- 20397 minutes of Rowing machine training
- 20397 minutes of Running
20397 minutes of regularly doing Walking: moderate pace will not only help you burn 93,996 calories but also raise your Metabolic Rate up to 96,962 kcal if you are a man and 96,417 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 93996 calories during your workout which is an equal amount of calories that are in:
- 1107 apples
- 3758 Carrot
- 436 Doughnut
- 256 Hamburger
- 369 Candy bar (chocolate)
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