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How many calories do yo burn while 3 hours and 51 minutes of Walking: moderate pace?
Calories burned: | 46,389 |
Total duration: | 20391 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 20391 minutes of Walking
- 20391 minutes of Hiking
- 20391 minutes of Mountain Biking
- 20391 minutes of Rollerblading
20391 minutes of regularly doing Walking: moderate pace will not only help you burn 46,389 calories but also raise your Metabolic Rate up to 49,355 kcal if you are a man and 48,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 46389 calories during your workout which is an equal amount of calories that are in:
- 546 apples
- 1855 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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