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How many calories do yo burn while 3 hours and 32 minutes of Walking: moderate pace?
Calories burned: | 46,346 |
Total duration: | 20372 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 20372 minutes of Walking
- 20372 minutes of Jogging
- 20372 minutes of Rock Climbing
- 20372 minutes of Rowing
20372 minutes of regularly doing Walking: moderate pace will not only help you burn 46,346 calories but also raise your Metabolic Rate up to 49,312 kcal if you are a man and 48,767 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 32 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 46346 calories during your workout which is an equal amount of calories that are in:
- 546 apples
- 1853 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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