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How many calories do yo burn while 3 hours of Walking: moderate pace?
Calories burned: | 111,531 |
Total duration: | 20340 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 20340 minutes of Walking
- 20340 minutes of Jogging
- 20340 minutes of Rowing machine training
- 20340 minutes of Running
20340 minutes of regularly doing Walking: moderate pace will not only help you burn 111,531 calories but also raise your Metabolic Rate up to 114,497 kcal if you are a man and 113,952 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 111531 calories during your workout which is an equal amount of calories that are in:
- 1313 apples
- 4459 Carrot
- 518 Doughnut
- 304 Hamburger
- 438 Candy bar (chocolate)
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