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How many calories do yo burn while 3 hours of Walking: moderate pace?
Calories burned: | 97,293 |
Total duration: | 20340 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 20340 minutes of Walking
- 20340 minutes of Hiking
- 20340 minutes of Mountain Biking
- 20340 minutes of Swimming
20340 minutes of regularly doing Walking: moderate pace will not only help you burn 97,293 calories but also raise your Metabolic Rate up to 100,259 kcal if you are a man and 99,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 97293 calories during your workout which is an equal amount of calories that are in:
- 1146 apples
- 3890 Carrot
- 452 Doughnut
- 265 Hamburger
- 382 Candy bar (chocolate)
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