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How many calories do yo burn while 1 hour and 9 minutes of Walking: moderate pace?
Calories burned: | 70,801 |
Total duration: | 20229 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 20229 minutes of Walking
- 20229 minutes of Canoeing
- 20229 minutes of Jogging
- 20229 minutes of Running 10 km/h
20229 minutes of regularly doing Walking: moderate pace will not only help you burn 70,801 calories but also raise your Metabolic Rate up to 73,767 kcal if you are a man and 73,222 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 1 hour and 9 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 70801 calories during your workout which is an equal amount of calories that are in:
- 834 apples
- 2831 Carrot
- 329 Doughnut
- 193 Hamburger
- 278 Candy bar (chocolate)
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